Any tough decision falls into one of three categorical types, commonly known as dilemmas. These choices are (1) approach-approach (choosing between two equally desirable outcomes). Example, the donkey who starved by being tied between two stalls of hay. Next (2) is approach-avoidance (drawn to and repelled at the same time) Example, overeating. Example, wanting to take the medicine, but hating the side effects. Third (3) avoidance-avoidance (choosing the lesser of two evils) Example, a court sentence to pay the fine or do the time. Example, choose between the devil and the deep.
The choices are you do, you don’t or you procrastinate. The dilemma and choices may change if the environment changes.